Why choose a scooter for training?

The practice of the Scooter represents obvious advantages in terms of physical exercise.

The propulsive kick works the leg in a pendulum motion and this, in a relaxed, different and stretching way, while the other foot is held in a more concentric way as for skating or cycling. The propelling kick technique is itself a workout in that there are alternating legs , after every three or eight propelling kicks. Fit riders have found new challenges in extremely difficult (Forest Gump-style) scooter rides, the toughest of which is from Helsinki to Gibraltar, where 4,000 kilometers were covered in 27 days.

An aerobic method of firming the buttocks

The power kick is an effective cardiovascular workout because it engages exceptionally large muscle groups during the exercise. Riding a scooter oxygenates you more than riding a bicycle, making it a much more effective aerobic workout. The lower back muscles, buttocks, hamstrings, calves, thighs and abs work. Rolling smoothly on two quiet wheels protects the knees, hips and back from passive shock absorption that could result from injuries from sports like jogging. The power kick is probably the most effective aerobic method for firming the buttocks…

Why choose the Scooter?

- Improving cardiovascular training
- The firming of the buttocks and the fight against cellulite thanks to the propellant kick.
-Strengthening the back muscles, especially the lower back.
-Strengthening the quadriceps of the leg on the platform.
- The bodybuilding of the glutes, hamstrings, calves, abdominals, pectorals
as well as arms when pushing and extending the body.
-A complementary physical exercise to the bike, but without constraint in the neck,
nor discomfort in the buttocks because of a saddle.
-All these advantages of the scooter make it a great way
recovery during ligament injuries or back problems and
rehabilitation can then become a real pleasure.