Moving daily with a scooter allows, without even realizing it, to practice regular physical activity , to keep in shape and therefore to tone up.
If you don't have time to play sports, instead of using your car or public transport, go scooter! Because it solicits the legs during the pushing movement but also the arms to hold the handlebars, the scooter helps to tone the upper and lower body. The abs are not forgotten because to balance on your scooter, you will have to use them.
Riding a scooter allows you to stay in shape, strengthen your heart, because it is an endurance activity, and facilitate the loss of that little bit of fat that poisons your life!
Rolling smoothly on two quiet wheels protects the knees, hips and back from shock absorption that could result from injuries from sports like jogging. The power kick is probably the most effective aerobic method for firming the buttocks.
So let's be tempted!!!!!!
Jeff Theberge